The New Mama Nutrition Manual
Online Course
THE guide to get you from overwhelmed and exhausted to energized and excited to take on the many tasks of motherhood. Upgrade your food to uplevel your mom energy. Get the WHAT to do, the what NOT to do, and the HOW to do it in your busy mama life. Includes a 7-day done-for-you meal plan + accompanying (19!) recipes and shopping list. $197 + HST
BLACK FRIDAY SPECIAL: Get the Manual for only $27!
Use code "manualbf" at checkout. Expires December 3, 2024.
The Healthy Mama
6-Week Online Group Coaching Program
6 weeks to having more energy, better focus, and more confidence in your food choices, to having the ability to fully enjoy your time as a mom because you feel so much better. This is where you learn how to get there so you can thrive in motherhood, along with an intimate community of like-minded mamas in the group. This is the ultimate transformation from where you are now to where you KNOW you can be. Starts Jan 7, 2025. $497 + HST