Laura sits down with Registered Holistic Nutritionist Vicky Hachey to discuss brain health – why it matters, how to protect it, and why we need to start now. She talks about her online program called Memory Method and gives lots of tips of things we can do starting today to protect our brain and help to prevent cognitive decline.
Healthy Mama Foundations FREE Guide: newmamanation.com/foundations
Connect with Vicky:
Website: vickeyhachey.com
Instagram: @talktovickyrhn
Email: vjhacheyrhn@gmail.com
FREE Guides + her Memory Method Program: linktr.ee/vjhacheyrhn