Pink eye, cold sores and stuffed noses… what do all of these have in common? They’re all signs of a weakened immune system, which points to someone who isn’t taking proper care of herself. Laura is currently experiencing all 3 of these symptoms (well, the cold sore was a few weeks ago), so she’s breaking down why she believes she’s been affected and more importantly, what she’s doing about it.
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Win a $15 Starbucks gift card! If you find value in this podcast, please consider leaving a rating and review – it will help more mamas see it who could use this important information. Thank you so much in advance! (Contest closes Monday, July 3, 2023 at 11:59pm)
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Laura Lima CNP, RNCP
Laura is a holistic nutritionist, stay-at-home mompreneur, wife to Hamilton Realtor, Miguel Lima, and mama to Cutest Kids Ever, Ellie, Maggie and Ben. (Ha.) She loves teaching new (and newish) mamas how to lose weight while loving their postpartum bodies. She is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a new(ish) mama? She’d love for you to join her there @lauraannlima.