The Thrive in Five Challenge is here! Listen in on the live Zoom call from Day 1. It’s not too late to join the FREE challenge so you get the link to the Zoom room (plus the private FB group that goes along with it). Join here: www.newmamanation.com/challenge



Listen on Apple Podcasts: Click here

Listen on Spotify: Click here

Laura Lima CNP, RNCP

Laura is a holistic nutritionist, stay-at-home mompreneur, wife to Hamilton Realtor, Miguel Lima, and mama to Cutest Kids Ever, Ellie, Maggie and Ben. She loves teaching busy and tired mamas how to eat to increase energy, feel amazing, and ultimately enjoy motherhood to the fullest. She helps them become a new and better version of themselves – hence “new mama nation”! Laura is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a busy or tired mama? She’d love for you to join her there @lauraannlima.