There are certain things that you might be doing (or not doing) every single day that could be leading to massive overwhelm in your life… AKA kitchen chaos. Laura is giving you 3 tips for hugely reducing that overwhelm and enjoying less stress in your days. By doing these 3 things, you can clear up SO much mental space and brain bandwidth… and that feels seriously good.
Listen on Apple Podcasts: Click here
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Links Mentioned
Laura Lima CNP, RNCP
Laura is a holistic nutritionist, stay-at-home mompreneur, wife to Hamilton Realtor, Miguel Lima, and mama to Cutest Kids Ever, Ellie, Maggie and Ben. She loves teaching busy and tired mamas how to eat to increase energy, feel amazing, and ultimately enjoy motherhood to the fullest. She helps them become a new and better version of themselves – hence “new mama nation”! Laura is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a busy or tired mama? She’d love for you to join her there @lauraannlima.