Laura sits down with Dr. Carolyn Gonzales, N.D., a naturopath of almost 20 years, to talk about how best to nourish our bodies in postpartum (and beyond), which nutrients she finds most of her patients are deficient in, and how to increase our energy and balance our moods. She gives real life examples of how to make it happen in our busy mom lives and provides practical advice on things we can start today.
Follow Carolyn on Instagram: @drcarolyngonzales
Check out her website (you can book an appt there!): www.drcarolyngonzales.com
Download Laura’s FREE Guide: 5 Weight Loss Mistakes
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