Ben just turned 1! And Laura is sharing some things she loved from his first year, and also some things she would do differently. She gets into what she’s going to change up for the next year, all in the name of bettering herself so she can better enjoy motherhood… and life in general.



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Links Mentioned

FREE New Mama Energy Guide

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Laura Lima CNP, RNCP

Laura is a holistic nutritionist, stay-at-home mompreneur, wife to Hamilton Realtor, Miguel Lima, and mama to Cutest Kids Ever, Ellie, Maggie and Ben. (Ha.) She loves teaching new (and newish) mamas how to lose weight while loving their postpartum bodies. She is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a new(ish) mama? She’d love for you to join her there @lauraannlima.