Laura is making the bold statement that getting healthy now is your only choice, and she is truly confident in that statement. And in this episode, she’s giving you the reasons why.



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Listen on Spotify: Click here

Links Mentioned

www.newmamanation.com/podcast
www.newmamanation.com/blog

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Laura Lima CNP, RNCP

Laura is a holistic nutritionist, stay-at-home mompreneur, wife to Hamilton Realtor, Miguel Lima, and mama to Cutest Kids Ever, Ellie, Maggie and Ben. (Ha.) She loves teaching new (and newish) mamas how to lose weight while loving their postpartum bodies. She is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a new(ish) mama? She’d love for you to join her there @lauraannlima.