Laura recorded this episode while in workout clothes that she put on about 14 hours prior… and still had yet to do the workout. Some days are just like that, and she takes you through how she feels on days like this, and also what she might do (or not do) about it.
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Links Mentioned
FREE 5-Day “Thrive in Five” Challenge
Kick your cravings. Manage your mindset. Figure out the foods. Master your motivation. Five days to help you get where you deserve to be, mama… thriving in motherhood. Click that link above to sign up. Can’t wait to see you there.
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Laura Lima CNP, RNCP
Laura is a holistic nutritionist, stay-at-home mompreneur, wife to Hamilton Realtor, Miguel Lima, and mama to Cutest Kids Ever, Ellie, Maggie and Ben. She loves teaching busy and tired mamas how to eat to increase energy, feel amazing, and ultimately enjoy motherhood to the fullest. She helps them become a new and better version of themselves – hence “new mama nation”! Laura is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a busy or tired mama? She’d love for you to join her there @lauraannlima.