Cravings (specifically sugar… and even MORE specifically, chocolate and chips) have been a huge part of Laura’s life and now that they’re mostly in her past, she is sharing how the heck she took control of them. She shares why we WANT to control our cravings, WHY we have them in the first place, and HOW to do it.
Listen on Apple Podcasts: Click here
Listen on Spotify: Click here
Links Mentioned
5 Weight Loss Mistakes FREE Guide