On a hot summer day in June, I was contacted by a reporter from the Hamilton Spectator. It was the same reporter that interviewed me about sugar cravings and emotional eating. She asked me to comment on proper bowel movements. Ooo! One of my favourite subjects when it comes to health. Okay, maybe one of my favourite subjects overall. I even have a poo desk calendar. One new fact everyday.
Anyway.
To learn more about poo, what is healthy, and what is not, check out the article here.