Laura explains the importance of Mom putting herself first – yes, even before the kids. She must fill her cup because if she doesn’t, she will have nothing to pour out! You, mama, should NOT have to spend your motherhood years exhausted and running on...
Motherhood + health… is it actually possible to have both? My answer: Heck YES!!! BUT. You need a plan. Enter: My 7 healthy eating hacks for moms of littles (or busy moms, or tired moms… you fill in the blanks for you). But why do we even need to think about this?...
We need energy and clear mental space to be the mom that we want to be… but in order to get those things, we must nourish our body, both in the foods that we eat and the actions we take. But how can we possibly find the time TO nourish ourselves? Enter:...
If we as moms of littles don’t put ourselves first, then it’s only a matter of time before we enter burnout – a state of ongoing overwhelm, fatigue, and emotional exhaustion. And then how do we show up for our kids? Certainly not the way we want to....
Laura’s gettin’ real, my friend. She opens up about the shame she used to hold around her identity as a stay-at-home mom, and how she’s now embracing it loud and proud. She dives into how life used to feel when she struggled to balance her business...
