Find out one of the best ways to prevent unnecessary stress and overwhelm in your life: planning out your meals at the beginning of your week. Yes… it has that much of an effect! Get the breakdown and the how-to of plan shop prep. Listen on Apple Podcasts: Click...
I’ve been testing out this pumpkin spice latte recipe for the past week and I think I’ve finally nailed it. It’s the perfect blend of coffee, pumpkin-y goodness, and a hint of sweet… and it’s made even better when you add homemade whipped...
Laura gives you her top 10 items that can help you have a healthy kitchen. This list is in no particular order and consists of foods in all different categories… tune in now! Listen on Apple Podcasts: Click here Listen on Spotify: Click here Links Mentioned FREE New...
Laura’s sharing all the deets of her third babe (and first son!)’s birth story, from contractions to pushing to getting stitches. Tune in to hear it all! Listen on Apple Podcasts: Click here Links Mentioned Episode 16: Epidural vs. Natural Birth: My Two Experiences...
Laura chats with Naturopath Dr. Owen Wiseman about increasing energy, supporting the body through stress, and increasing immunity, all with the help of Bio-Strath, an awesome whole body supplement. Tune in to find out what it is and how it could help you! Listen on...
