My friends. If you know me, you know I love me a green tea latte. And what I especially love is making it myself, so I know exactly what’s going in it, and I can make it to my taste. And, in honour of the last official full day of summer (I feel for you if...
Not many days go by where someone doesn’t point out to me the “fact” that healthy eating is “boring”, “too hard”, or “confusing”. Folks. Nothing could be further from the truth. I feel it is my job today to dispel...
One of my pet peeves is when people complain about the little things. You know, the petty ones. Mind you, I’ll be honest and say that sometimes, I do it too. However, I try to catch myself, repeat the following mantra (more of a hashtag really), and...
Just in time for Super Bowl Sunday! Who says game day snacks have to be unhealthy? Who says you should feel guilty for eating them? NOT ME! I say, make the healthier version (but just as – in fact – even MORE, delicious)… and guilt needn’t...
The Christmas season is in full swing, so I feel the need to share a little chocolatey goodness with you. This recipe really couldn’t be any easier, and the deliciousness factor? Well, if you ask me, it’s way up there. They’re also the “best...
