In short, yes they are. Just so we’re clear, I’m talking about foods. But you knew that… right? In our society, where there is so much conflicting information coming from all angles, it is so very easy to become overwhelmed and confused about...
Last week, I had the pleasure of visiting Fenwood Farm and chatting with Carol Fennema, who owns the farm with her husband, John. Carol and I discussed the differences between conventional meat (the typical stuff you’ll find at the grocery store) and...
It’s true. Not all the time, but when I wear certain colours or get too warm or feel nervous, it happens. You know why? I don’t wear antiperspirant. I haven’t in over eight years. Why would I want to use the stuff that blocks our natural sweating...
Why do I call this post the Detoxification Station? Because everything you need to know about a detox can be found right here. I hope to give you some helpful advice, and I’d love to hear your comments below! ‘Tis the season when most people are thinking...
As the weather gets colder and the air drier, our skin has little choice but to dry out, shrivel up, and get rashy. Or does it? Certainly if we don’t take care of it, there is a good chance we will wind up with this rashy result. But, who wants that? Pas moi, merci....
