Happy New Yeeeeeaaaaarrrrr! 🙂 Why am I naming 2013 The Year of YOU? Because, simply put, it’s time that we focused on ourselves first. That doesn’t mean that we should neglect other areas and people in our lives (kids? what kids?), but simply that we need...
Wanna know a secret? This may be the easiest fruit dip you’ve ever made. And, it just might be the tastiest. Are you ready for this? There are two ingredients. Yup, just two. I got the idea from the lovely Renata, a product information specialist who was...
Have you ever had flax oil? Flaxseeds? If you answered ‘yes’ to either of those questions, good for you! Your cells are jumping for joy and your body is one happy camper. If your answer was a ‘negative’, then we need to talk. No words could...
Happy St. Paddy’s Day! In lieu of green beer, I say we all have green smoothies! I know, I know… you’re thinking, “Boooooring!” But I ask you to hold your judgement until you try it. Let’s review how each beverage will make us feel,...
Today I would like to say Happy 1st Anniversary to my blog. As I reflect back on all that has happened this past year, I am proud, happy, and super excited for all the things to come this year! Read my first ever blog post: Apples vs. Low-Fat 100-Calorie Pretzels I...
