So we all know by now (well, if you didn’t, now you do…) that I’m a recovering sugarholic, especially when it comes in the form of chocolate. That stuff is nasty; just when you think you’re so over it, it tries to drag you in again with its...
Here we are a couple weeks in to Lin’s health journey, and she’s doing great. She’s working out with her trainer four times per week while eating healthier meals and snacks. She has found her roadblock this week to be emotional eating, as you will...
