Easy Ways to Eat More Vegetables

Easy Ways to Eat More Vegetables

Adding more vegetables to your life doesn’t have to be hard or boring or tasteless – in fact, quite the opposite! Listen in as Laura goes over three easy ways to do it… plus a bonus one thrown in there for good measure. FREE Thrive in Five Challenge...
3 Lifestyle Hacks To Try Today

3 Lifestyle Hacks To Try Today

Laura shares 3 hacks that have uplevelled her life – in health, in business, in relationships… and in pretty much every other area. When you work on YOU, everything else is upgraded as a natural result. The FREE Thrive in Five Challenge starts Monday...
One Life-Changing Thing I’ve Done This Year

One Life-Changing Thing I’ve Done This Year

If there was one thing Laura would recommend adding to your life in order to change your life, this is it. Tune in to discover just what that is, and listen as Laura takes you through an example of it. Curious yet? Press play already! The New Mama Nutrition Manual...
What To Do When a Craving Hits

What To Do When a Craving Hits

Cravings are really your body’s way of attempting to eat something that will make it feel better. But we have to ask ourselves, what do we need to feel better FROM? How are we really feeling in the moment of a craving, and what is the thought we have in our...
Controlling Cravings

Controlling Cravings

Cravings (specifically sugar… and even MORE specifically, chocolate and chips) have been a huge part of Laura’s life and now that they’re mostly in her past, she is sharing how the heck she took control of them. She shares why we WANT to control our...