You can wholeheartedly love your postpartum body and be so grateful for what it has done for you, AND you can want to lose weight. Both things can exist at the exact same time. In this episode, Laura talks about why she is so passionate about this concept, and she...
Laura is recounting ALL the details of the birth of her 4th and final baby, Jesse. From being in the birthing pool to feeling the ring of fire to getting stitched up afterward, she loves giving TMI in the best way. After all, if you love hearing others’ birth...
Laura sits down with Registered Holistic Nutritionist Vicky Hachey to discuss brain health – why it matters, how to protect it, and why we need to start now. She talks about her online program called Memory Method and gives lots of tips of things we can do...
Laura chats with her very own midwife, Tamara Youngberg, as well as Tamara’s long-time friend and colleague, Sandy Knight Snider. Together, Tamara and Sandy have 50 years of midwife experience and they’ve attended over 2000 births combined. In this episode, they...
Laura gives her real and honest thoughts and feelings about having a 4th baby, and also reveals how she’s handling them. From changing her family dynamic to balancing her already busy life, she gets into it all. SHOW NOTES: newmamanation.com/112 HEALTHY...
At 31 weeks pregnant, this question has been on Laura’s mind lately. In this episode, she shares her experience with her three previous hospital births, as well as what’s going through her mind this time around as she decides what to choose for baby #4....
I don’t know about you, but I’ve always loved making treats for Valentine’s Day, whether I’m with my husband or celebrating solo (granted, we HAVE been together since I was 17, so… mostly with him). These days, I’m all about...
With Valentine’s Day right around the corner, Laura answers a common question she gets around these types of holidays and celebrations: Should you indulge or should you hold back? She gives her thoughts about it and also reveals which one she will personally be...
This week, Laura brings you the recordings from her live Zoom calls from the Thrive in Five Challenge – 5 days to get you to where you want to be, mama: THRIVING in motherhood. Today, she talks about keeping it going now that the challenge is done. She brings it...
This week, Laura brings you the recordings from her live Zoom calls from the Thrive in Five Challenge – 5 days to get you where you want to be, mama: THRIVING in motherhood. Today, she talks about mastering your motivation. A great way to help foster sustained...