That is, healthy pizza, in case you were wondering. 🙂 I leave you with Lin’s weekly video update. She is doing AWESOME and is starting to see and feel results. And hey, isn’t that what it’s all about? Enjoy! P.S. Click here if you haven’t yet...
When I meet with my clients for nutritional coaching, I use iridology as a tool in my assessment of their health. Simply put, iridology is the study of the iris, which shows the health and/or weakness of different areas of the body. That, along with talking to a...
Okay, so I know it’s been a few weeks since I’ve updated you on Lindsay, my current health journey subject (and sista). Rest assured, she is doing great, and has implemented many changes already. I have created a personalized health program for her which...
Hey everyone! Check out Go To Health’s first-ever WagJag deal. Best. Price. Ever. If you’ve ever been interested in trying a Zumba class (or 5), or a nutrition consultation, now is the time to do it, friends! Click the link below to join in the fun…...
Today, we’re going to get down and dirty. We’re going to talk about… you guessed it! Poo. Much easier and more fun to say than “bowel movement.” This subject is so important that you’ll notice that I refer to it often in my...
Here we are a couple weeks in to Lin’s health journey, and she’s doing great. She’s working out with her trainer four times per week while eating healthier meals and snacks. She has found her roadblock this week to be emotional eating, as you will...
