Happy New Yeeeeeaaaaarrrrr! 🙂 Why am I naming 2013 The Year of YOU? Because, simply put, it’s time that we focused on ourselves first. That doesn’t mean that we should neglect other areas and people in our lives (kids? what kids?), but simply that we need...
It’s Day 3 of 2012. How are you doing with your goals and resolutions? Still keeping strong, I bet. But you may be thinking, um, exactly how many days are left this year? 362 to be exact. (And then, of course, hopefully you’ll continue your better habits...
What power, you ask? I’ll tell you. It’s the power to make your dreams a reality and your goals happen. Look around you. Nobody is in your way but YOU. So, with that in mind, press on and push forward, people! If any roadblocks should happen to rear their...
We talked a few days ago about roadblocks and how much they suck, but most importantly, how to overcome them. As mentioned, the one and only person in charge of your health and your body is YOU. This is of utmost importance, and something that people tend to forget...
I’m here to talk to you today about roadblocks on the journey to health. They happen, they suck, and they’re basically inevitable. But, we have two choices: either we can succumb to them, thereby allowing them to have control over us, or we can maintain...
