Laura is sharing 7 tips for putting herself first – yes, before the kids! Before she started doing this, she was way more likely to feel stressed, irritable, and easily frustrated. But now that she puts herself first, she is able to be the mom, wife,...
Laura explains the importance of Mom putting herself first – yes, even before the kids. She must fill her cup because if she doesn’t, she will have nothing to pour out! You, mama, should NOT have to spend your motherhood years exhausted and running on...
We need energy and clear mental space to be the mom that we want to be… but in order to get those things, we must nourish our body, both in the foods that we eat and the actions we take. But how can we possibly find the time TO nourish ourselves? Enter:...
Laura’s gettin’ real, my friend. She opens up about the shame she used to hold around her identity as a stay-at-home mom, and how she’s now embracing it loud and proud. She dives into how life used to feel when she struggled to balance her business...
Laura talks about how the first trimester went, which for her (and many others) is typically the “anything goes, just get through it” part of pregnancy. She shares her thoughts and feelings about being pregnant, food aversions, things she’s grateful...
Hear all about Laura finding out she was pregnant, whether or not they’re going to find out if it’s a girl or a boy (and what Laura thinks it is), her pregnancy diet and also her food aversions, and overall how she’s been feeling throughout this...
