Laura talks not only about what she’s packing in her hospital bag for her upcoming birth, but also what she believes to be THE most important aspect of her upcoming labour & birth… her mental game. Listen on Apple Podcasts: Click here Links Mentioned New...
Why does Laura believe that now, as a new (or newish) mama, is THE most important time in your life to have top notch health? Tune in to today’s episode to find out how to be healthy! Listen on Apple Podcasts: Click here Links Mentioned The New Mama Nutrition...
Yep… it happened. Laura shares her covid symptoms, how she felt emotionally, and what she did, including the supplements she took. Listen on Apple Podcasts: Click here Links Mentioned New Mama Nation Community FB Group Transcript You’re listening to The...
Laura is talking about how to include treats in a healthy lifestyle… or rather, how to indulge without overindulging. And since this is Valentine’s Day-slash-Galentine’s Day today – it seems to be the perfect day to dig in to this topic. Listen on Apple...
It would be a disservice for Laura to simply say “I’m so excited!” about having a third baby without being honest about alllll the other feelings that go with it, so listen in to hear the real and raw truths (and also, the excitement). Listen on Apple Podcasts: Click...
Listen on Apple Podcasts: Click here Links Mentioned New Mama Nation Community FB GroupHealthy Chocolate MilkHomemade Granola Transcript You’re listening to The Love & Lettuce Podcast, episode number 18. Today I want to give you some of the best breakfast...
