Why I Chose to Hire a Postpartum Doula

Why I Chose to Hire a Postpartum Doula

Listen on Apple Podcasts: Click here Links Mentioned New Mama Nation CommunityMelanie at Built to BirthErika at The Maternal SidekickThe Maternal Sidekick Website Transcript You’re listening to The Love & Lettuce Podcast, episode number 17. I want to shine...
Epidural vs. Natural Birth: My Two Experiences

Epidural vs. Natural Birth: My Two Experiences

Listen on Apple Podcasts: Click here Links Mentioned New Mama Energy GuideEllie’s Birth StoryMaggie’s Birth StoryAccess MidwivesLaura’s InstagramNew Mama Nation Community FB Group Transcript You’re listening to The Love & Lettuce Podcast,...
Snacks For Your Nightstand During The Newborn Nights

Snacks For Your Nightstand During The Newborn Nights

Listen on Apple Podcasts: Click here Links Mentioned New Mama Energy GuideLaura’s Instagram Transcript You’re listening to The Love & Lettuce Podcast, episode number 15. This is a hot topic, my friend, or at least it should be, in my opinion....
Breastfeeding a Newborn When You Still Have a Toddler

Breastfeeding a Newborn When You Still Have a Toddler

How do I keep my firstborn feeling special and important when I’ll be spending so much time with my newborn? And how the heck do I do it logistically? Laura is diving in to all of this and is also going to, randomly, talk about the nipple shield, because it’s...
2022 Food Planning

2022 Food Planning

Just like how people like to review their year in terms of what they got accomplished and what they hope to get done next year, Laura wants you to do the same thing with your food. Listen in to find out how to review your 2021 food intake, and how to make a plan for...
The Importance of Mindset in Healthy Eating

The Importance of Mindset in Healthy Eating

Laura is going to talk to you about one of the most important things behind healthy eating, if not THE most important thing. It is all about our mindset. Oh yes, our mind has SO much to do with our eating. In fact, it has so much to do with literally everything we do....