Laura talks about the overindulgence that seems to happen this time of year during the holiday season, and how we can avoid this overindulgence. This is the “how-not-to” guide to holiday overindulgence… tune in now! Listen on Apple Podcasts: Click here Links...
The holidays are a time when we’re focused so much on the external – the gifts, the house decorating, the get togethers – that we forget about our own health. About feeding our bodies healthy foods and getting proper rest and just taking time for...
Listen on Apple Podcasts: Click here Links Mentioned New Mama Energy GuideEp 4: Why a Healthy Lifestyle Should Include TreatsLaura’s Instagram Transcript You’re listening to The Love & Lettuce Podcast, episode number eight. I am talking all about the...
Listen on Apple Podcasts: Click here Links Mentioned New Mama Energy GuideLaura’s Instagram Transcript You’re listening to The Love & Lettuce Podcast, episode number 7. Today I am giving you my list of 5 non-typical things to do before baby arrives....
Listen on Apple Podcasts: Click here Links Mentioned Transcript You’re listening to The Love & Lettuce Podcast, episode number 6. Today we’re talking about mom comparison. That is, comparing ourselves to other moms in a couple of different sneaky and...
Listen on Apple Podcasts: Click here Links Mentioned Transcript You’re listening to The Love & Lettuce Podcast, episode number five. I can’t wait to dive into today’s topic because I’m talking about what foods new moms should be focusing...
