Need I say more? Didn’t think so. When creating recipes, I aim for simple, delicious, and healthy. And even though this is a treat, I say that each category still applies… yes, including healthy. But how can that be? While we do want to prevent blood sugar...
Mmmm… green tea lattes are one of my absolute FAVE hot drinks (the other is hot chocolate). There’s just something about the combo of high-quality green tea, warm almond milk, and a hint of sweetness that makes my heart smile (and of course, my tastebuds)....
I’m sorry? You wanted to know what “PB” was? Oh. I thought it was universal. It’s peanut butter, of course! Yeah, why not have a muffin crammed with ooey gooey peanut butter, sweet bananas, and chewy chocolate chips? Exactly! Why not? This...
Ahhh, hot chocolate… one of my favourite things. But not the sugar-laden, artificial flavour-filled, conventional kind. No, I prefer to make it myself using real, nourishing, delicious ingredients. Emphasis on the “delicious” because, my friends,...
If you’re in the mood for a dip you can have with vegetables, crackers (I love Mary’s Crackers and Skinny Crackers), or tortilla chips (love Beanitos), but you are so done with hummus, then I have just the thing for you. Don’t get me wrong; I...
If you’re in my private Facebook group, the Go To Health Groupies, then you likely know I’m currently doing a 12-day detox (the Wild Rose Herbal D-Tox). Some of my fellow Groupies are also following suit and completing the cleanse as well. (If you’re...
