Curried Cauliflower Soup

Curried Cauliflower Soup

“Cauliflower soup” on its own sounds kinda boring if you ask me, but add the word “curried” in front and I immediately start salivating. And I have to say, roasting the cauli also ups the deliciousness factor in a big way. Now, you will notice...
Strawberry Mousse

Strawberry Mousse

Need I say more? Didn’t think so. When creating recipes, I aim for simple, delicious, and healthy. And even though this is a treat, I say that each category still applies… yes, including healthy. But how can that be? While we do want to prevent blood sugar...
Green Tea Latte

Green Tea Latte

Mmmm… green tea lattes are one of my absolute FAVE hot drinks (the other is hot chocolate). There’s just something about the combo of high-quality green tea, warm almond milk, and a hint of sweetness that makes my heart smile (and of course, my tastebuds)....
PB Banana Chocolate Chip Muffins

PB Banana Chocolate Chip Muffins

I’m sorry? You wanted to know what “PB” was? Oh. I thought it was universal. It’s peanut butter, of course! Yeah, why not have a muffin crammed with ooey gooey peanut butter, sweet bananas, and chewy chocolate chips? Exactly! Why not? This...
Healthy Hot Chocolate

Healthy Hot Chocolate

Ahhh, hot chocolate… one of my favourite things. But not the sugar-laden, artificial flavour-filled, conventional kind. No, I prefer to make it myself using real, nourishing,  delicious ingredients. Emphasis on the “delicious” because, my friends,...
Black Bean Dip

Black Bean Dip

If you’re in the mood for a dip you can have with vegetables, crackers (I love Mary’s Crackers and Skinny Crackers), or tortilla chips (love Beanitos), but you are so done with hummus, then I have just the thing for you. Don’t get me wrong; I...