Spinach & Berry Salad with Poppy Seed Dressing

Spinach & Berry Salad with Poppy Seed Dressing

My friends, we have reached Part 3 in our organic series (to read from the beginning, click here). This last part is the most fun since delicious food is the end result… although I do love me some hardcore nutrition info, so I quite enjoyed writing the first two...
Healthy & Delicious Chocolate Milk – Who Knew?

Healthy & Delicious Chocolate Milk – Who Knew?

Do you love chocolate milk? Me too. But I don’t drink it. Well, not the stuff you buy in stores, anyway. It’s full of sugar, thickeners, and preservatives. Those are better left on the grocery store shelf. I make my own. And, the one I make is actually a...
Delicious Gluten Free Pizza Crust – Yes, it exists!

Delicious Gluten Free Pizza Crust – Yes, it exists!

It’s a real thing, friends: pizza crust, gluten free, and delicious can all be said in one sentence. Over the years, I have tried my fair share of gluten free pizza crusts, some which I still have once in a while, and others which I was happy to leave and never...
Fool-Proof Fruit Dip

Fool-Proof Fruit Dip

Wanna know a secret? This may be the easiest fruit dip you’ve ever made. And, it just might be the tastiest. Are you ready for this? There are two ingredients. Yup, just two. I got the idea from the lovely Renata, a product information specialist who was...
It’s Grrreat! (Granola)

It’s Grrreat! (Granola)

Tony the who? Frosted Flakes may taste good and sweet (or grrreat, as Tony would proclaim), but they’ll make you feel anything but. The amount of sugar in those suckers is astronomical: over 2 teaspoons per 3/4 cup (and who stops at 3/4 of a cup, if we’re...
Flax to the Max!

Flax to the Max!

Have you ever had flax oil? Flaxseeds? If you answered ‘yes’ to either of those questions, good for you! Your cells are jumping for joy and your body is one happy camper. If your answer was a ‘negative’, then we need to talk. No words could...