Do you love chocolate milk? Me too. But I don’t drink it. Well, not the stuff you buy in stores, anyway. It’s full of sugar, thickeners, and preservatives. Those are better left on the grocery store shelf. I make my own. And, the one I make is actually a...
It’s a real thing, friends: pizza crust, gluten free, and delicious can all be said in one sentence. Over the years, I have tried my fair share of gluten free pizza crusts, some which I still have once in a while, and others which I was happy to leave and never...
Wanna know a secret? This may be the easiest fruit dip you’ve ever made. And, it just might be the tastiest. Are you ready for this? There are two ingredients. Yup, just two. I got the idea from the lovely Renata, a product information specialist who was...
Tony the who? Frosted Flakes may taste good and sweet (or grrreat, as Tony would proclaim), but they’ll make you feel anything but. The amount of sugar in those suckers is astronomical: over 2 teaspoons per 3/4 cup (and who stops at 3/4 of a cup, if we’re...
Have you ever had flax oil? Flaxseeds? If you answered ‘yes’ to either of those questions, good for you! Your cells are jumping for joy and your body is one happy camper. If your answer was a ‘negative’, then we need to talk. No words could...
Have you ever wished you could eat your favourite dessert or snack, like really enjoy it, without feeling guilty? Or physically crappy? Well guess what… you can! Yup, it’s true. All you have to do is use better-for-you, dare I say healthy ingredients! And...
