Happy St. Paddy’s Day! In lieu of green beer, I say we all have green smoothies! I know, I know… you’re thinking, “Boooooring!” But I ask you to hold your judgement until you try it. Let’s review how each beverage will make us feel,...
Well friends, it’s time to vote. You may or may not have heard about me making Love Bites as a Valentine’s treat, and my boyfriend consequently making his own version of a treat, which he aptly named Cupid’s Cubes. Now we pass it on to you…...
So, my boyfriend is pretty competitive, and he had an idea today to one-up my Love Bites. I got home from work and found him in the kitchen surrounded by bags full of nuts, seeds, dried fruit, and more. I immediately got excited and hurried in to see what he was up...
This Valentine’s Day, I encourage you to give Love Bites to as many people as you can… your neighbours, aunts and uncles, coworkers, siblings, and oh, of course, your significant other. Silly me, I almost forgot. Before you press “exit” and...
Mmmmm… soup. Is there anything better than a warm, delicious bowl of soup on a cool, crisp fall day? Um, not really. Although, maybe it’s a tie between that and a mug of healthy hot chocolate in front of the fire… Anyway, back to the soup. With...
Who doesn’t love a good sweet potato fry? Or 20? These babies are packed with vitamin A (we’re talkin’ almost 35,000 IU per large sweet potato), and are also a source of fibre as well as potassium, calcium, magnesium, and vitamin C. Try them on their...
