Today I would like to say Happy 1st Anniversary to my blog. As I reflect back on all that has happened this past year, I am proud, happy, and super excited for all the things to come this year!

Read my first ever blog post: Apples vs. Low-Fat 100-Calorie Pretzels

I remember sitting in the kitchen with my boyfriend when I wrote that first post. I literally said, “3… 2… 1… here we go!” And I pressed Publish, and was so excited that my writing and information was out there for the world to see.

I love love love what I do… I actually don’t like calling it “what I do,” because it’s who I am. Simple as that. I live, breathe, and love health, real food, healing, nutrition, Zumba, helping others, motivating, educating, and all things holistic and natural. So for me to say it’s “work” just doesn’t feel right.

My goal this year is to continue to focus on you… my family, friends, fans, and followers… and to help you achieve your health goals, no matter how big or small. Even one tiny change can make a huge impact on your health, both physical and mental. If I can give you the information you need to make that change, well, that’s all it takes to make me feel satisfied!

I encourage you to click around our website to see all the different ways we can help you achieve your goals, and ultimately go to health. 🙂 If it’s simply reading blog posts, then that’s amazing; keep your eyes peeled because there are lots more to come! If you’re looking for one-on-one or family/group nutritional coaching, click here to learn more about how we can help. Perhaps you’ve been meaning to try Zumba but just haven’t fully committed yet? Read some testimonials from people who have here. If you’re the sitting-in-a-class kind of person, click here to read about our upcoming classes (and check back often, because we’re always adding more). Or, perhaps you’d like to book a Lunch & Learn or similar fun event at your workplace. If that’s you, click here.

Finally, to keep up with the latest and greatest, join us on Facebook and Twitter, where you’ll stay up-to-date on all the Go To Health happenings, including fun contests and prizes.

See? There are so many ways to start feeling great, and each person’s path is chosen by him or her. I want to continue to help you get there.

I still get really excited when someone tells me he or she reads and enjoys my blog, and/or gets something out of it. Seriously. It’s so great to know that people are drinking in what I’m pouring out. I want to thank all of you for supporting me and reading what I write. Just so you know, you are awesome!

Here’s to another health-filled year ahead… *clink* go the Kombucha-filled glasses…