If you’ve been following Larry’s story over the past few months, then I think you’ll be just as excited as me to learn of his latest milestone. You’ll have to watch the video below for that one. 🙂

If you don’t know the background story, click here to find out.

One thing that I want to stress from this interview with Larry is that there is no magic pill. When it comes to getting healthier, losing weight, feeling better… it’s all about eating the right things, avoiding certain others, moving your body, and taking care of yourself. Plain and simple. I know it might sound blah, but I make no apologies; that is simply the way to do it.

No pill, potion, or magic spell will get you to your goals without you putting in the effort to get yourself there. Even with Larry, my words, advice, and support can only go so far; I’m not there when he opens the cupboard to look for a snack or wanders into the kitchen wondering what to make for dinner. (I mean, I hope my voice is in his head at those times, not in a creepy way but more in a friendly, good guy/bad guy sort of way. P.S. I’m the good guy.)

But I think you get my point. In his own words, Larry chalks it up to just sticking to it as the key to his success: “It’s just a matter of doing what I’m supposed to do.” I know, I know, a magic pill would be a whole lot easier (sign me up!)… but realistically, it’s all about treating your body right, as much and as often as you can. That, my friends, will get you the results you’re after.

And alas, let’s hear from the man himself! He will be talking about the milestone he’s just reached, and also telling us his plans for staying healthy over the holidays: